Did you know that pork tenderloin is leaner than skinned chicken breast. Well maybe not this recipe with the bacon. But bacon sure makes it tasty.
Serves 2-4
1 pork tenderloin, cleaned and trimmed
3 slices of bacon
1 tsp. salt
1 tsp. basil
1/2 […]
Mung beans are cooling, however, most if not all Indian food is warming. Even dishes that are for pita dosha are too warming for lesser and greater yang. But here is an adaptation of a dal recipe that will […]
Indian food is perfect for lesser and greater yin. The spices are so warming that you can eat vegetarian, although this recipe contains chicken stock. This is exactly as Puck wrote it. If you can’t have liver building food, […]
The total time for preparing this dish is 1 hour and 40 minutes, with the actual cooking time being an hour and 15 minutes. This is a meal in a bowl AND you can eat the bowl. The proportions […]
Since I need cooling food I have never tasted this lesser yin lemonade. However, I have made it a number of times for gatherings both small and large. I can tell you this, no matter how much I make […]
We watched golfers pass through the back yard while sipping this tea at our last lesser yang potluck. This is the ultimate refreshing drink. Even one hundred degree weather will not cause you to lose your cool. Thanks to […]
My Grandmother use to make bread and butter pickles that were delicious. However, like most other recipes I’ve found they contained sugar, onions and mustard seeds. These are completely cooling and ideal for lesser yang. In addition, they are […]
Roasted grapes:
1 lb. red, seedless grapes removed from stems
2 Tbs. olive oil
1/2 tsp. Balsamic vinegar
1/8 tsp. dried basil
pinch of salt
Preheat oven to 450 degrees F.
Toss grapes in a medium bowl with olive oil, vinegar, basil and salt. Place […]
Apple Walnut Spinach Salad with Mock Caesar Dressing (Lesser Yin)
Salad:
6 cups baby spinach leaves, washed
1 apple thinly sliced
1/2 cup crumbled goat Feta cheese
1/4 cup slivered red onions
1/4 cup chopped walnuts
Preheat oven to 350 degrees F. Arrange walnuts on […]
This Lesser Yang salad is totally dependent on the quality of the tomatoes. You can use either cherry or regular or heirloom. It doesn’t matter. Just make sure that they are vine ripened and at their peak and you […]
