Gluten Free Irish Soda Bread
This is a satisfying, gluten-free, bread recipe that you can make either warming or cooling by a simple change in the secondary flour that you use. The result is soft and chewy on […]
Warming Longevity Noodles with Chicken and Mushrooms
It’s just after January 1 in the West and I’m making plans for the Solar/Lunar new year. This is the calendar or Bazi I use to diagnose Sasang Constitutional types. If you are […]
Cooling Longevity Noodles with Water Chestnuts & Snow Peas
It’s just after January 1 in the West and I’m making plans for the Solar/Lunar new year. This is the calendar, or Bazi, I use to diagnose Sasang Constitutional types. If you are […]
Zucchini Bread with Walnuts
Zucchini Bread
This is a simple warming recipe for the end of the season zucchini, when you feel like you’ve just had enough but there’s more to come. Maybe what you […]
Healthy and Cooling Zucchini Chips
Zucchini Chips
These oven baked zucchini chips are a healthy alternative to corn chips for so-yang and tae-yang. They take just 10 minutes to prepare and you’ll have time to finish […]
Persian Herb Frittata
Mixed Herb Frittata
This unusual frittata has a lot of variations depending on the tradition of the household, the season or the ingredients on hand. I’ve created 2 recipes, one cooling for […]
Fennel and Leeks with Manchego Cheese
This recipe is adapted from “Get Skinny on Fabulous Food” by Suzanne Somers. The original recipe calls for Parmigiano Reggiano. Since I wanted to avoid lung-building food I thought of substituting Pecorino Romano, which is an obvious choice. But […]
Gazpacho With Cool As A Cucumber Garnish
This is a variation of the gazpacho in my cookbook “Cool Food”. It’s great for company as you can make the soup the day before and just whip up the garnish a little ahead of your guests’ arrival.
Serves 8-10
Base:
6 […]
Gluten-free Mango Raisin Muffins
In this recipe it is important to use “sweet” rice. The rices does not actually taste sweet but contains more starch than regular rice flour, which helps these gluten free muffins to hold together. Also remember that most oats […]
Gluten-free Apple Lemon Muffins
In this recipe it is important to use “sweet” rice. The rice does not actually taste sweet but contains more starch than regular rice flour, which helps these gluten free muffins to hold together. Also most oats grown in […]