Recently, there’s been a lot of excitement about the merging worlds of traditional medicine, modern nutrition science, and artificial intelligence—all […]
The main goal of an elimination diet is to discover which foods might be causing your symptoms, especially digestive symptoms. Typically, it starts with avoiding foods that many other people are sensitive to. These common foods are things like seafood, […]
There are rumblings afoot that many people may be losing health insurance coverage or that it will become increasingly expensive. Some people have already lost coverage. Eventually these benefit changes are going to have an impact on healthcare for […]
Warming Longevity Noodles
It’s just after January 1 in the West and I’m making plans for the Solar/Lunar new year. This is the calendar or Bazi I use to diagnose Sasang […]
Cooling Longevity Noodles
It’s just after January 1 in the West and I’m making plans for the Solar/Lunar new year. This is the calendar, or Bazi, I use to diagnose Sasang […]
One of the things that’s critical in any scientific study is the protocol or the details. Examining the protocol is not what most people tend to do when they hear scientific results. But you cannot judge the outcomes if you […]
The title of this article sounds like a quote from either an Ayurvedic doctor or a Sasang practitioner, like myself. But surprisingly, the quote comes from an article about a huge clinical study, developed by the NIH, […]
Still haven’t heard of Sasang Medicine? There’s a tremendous amount of clinical data, published in scientific journals, coming out of Korea about Sasang Medicine. This is the predominant medicine used in Korea and the government […]
Recently, this has become one of my clients’ frequently asked questions. When I started doing Chinese Natal Chart analyses I never heard this question, so it appears to be a relatively new thing. However, on close examination, it’s been around […]
Zucchini Bread
This is a simple warming recipe for the end of the season zucchini, when you feel like you’ve just had enough but there’s more to come. Maybe what you […]
