Healthy and Cooling Zucchini Chips
Zucchini Chips
These oven baked zucchini chips are a healthy alternative to corn chips for so-yang and tae-yang. They take just 10 minutes to prepare and you’ll have time to finish […]
Persian Herb Frittata
Mixed Herb Frittata
This unusual frittata has a lot of variations depending on the tradition of the household, the season or the ingredients on hand. I’ve created 2 recipes, one cooling for […]
Roasted Grape Spinach Salad with Balsamic Dressing (Lesser Yang)
Roasted grapes:
1 lb. red, seedless grapes removed from stems
2 Tbs. olive oil
1/2 tsp. Balsamic vinegar
1/8 tsp. dried basil
pinch of salt
Preheat oven to 450 degrees F.
Toss grapes in a medium bowl with olive oil, vinegar, basil and salt. Place […]
Cool Green Bean & Tomato Salad
This Lesser Yang salad is totally dependent on the quality of the tomatoes. You can use either cherry or regular or heirloom. It doesn’t matter. Just make sure that they are vine ripened and at their peak and you […]
Soba With Grilled Asparagus And Sea Scallops With Sweet Miso Sauce
This lesser yang noodle dish is adapted from “Noodles Every Day” by Corinne Trang. But unlike the lesser yin recipe below, there are lots of substitutions: grape juice for sugar, white wine for sake, and almonds for walnuts. I […]
Lesser Yang Icebox Cookies
When people are first diagnosed as Lesser Yang they sometimes despair that they will ever have dessert again. While it is best for them to wean themselves from their sweet tooth an occasional treat will not harm them as […]