A good place for us to start our exploration into research on Korean Medicine is to look at the differences between Sasang Constitutional Medicine (SCM) and Traditional Chinese Medicine (TCM), which is the most commonly practiced Oriental […]
This recipe is adapted from “Get Skinny on Fabulous Food” by Suzanne Somers. The original recipe calls for Parmigiano Reggiano. Since I wanted to avoid lung-building food I thought of substituting Pecorino Romano, which is an obvious choice. But […]
This is a variation of the gazpacho in my cookbook “Cool Food”. It’s great for company as you can make the soup the day before and just whip up the garnish a little ahead of your guests’ arrival.
Serves 8-10
Base:
6 […]
This pepper soup recipe comes from Joyce Goldstein’s “The Mediterranean Kitchen”, one of my favorite cookbooks. Joyce claims that this is one of her favorite soups. So that is two fans in favor of this recipe for starters. The […]
I’m old enough to remember health food stores in the 1960’s. There was very little processed food in those little stores and the bins were filled with things like beans, nuts and whole grains.
Now, in […]
In this recipe it is important to use “sweet” rice. The rices does not actually taste sweet but contains more starch than regular rice flour, which helps these gluten free muffins to hold together. Also remember that most oats […]
In this recipe it is important to use “sweet” rice. The rice does not actually taste sweet but contains more starch than regular rice flour, which helps these gluten free muffins to hold together. Also most oats grown in […]
I was originally thinking of writing this as an article for the fourth leading cause of COPD and it’s associated diseases, emphysema and chronic bronchitis. But the more I thought about it the more I realized that the […]
This warming recipe is only slightly changed from Joyce Goldstein’s in “The Mediterranean Kitchen”. Marinate the chicken overnight for the best flavor. If it’s too cold outside for grilling, broiling works just fine.
Serves 4
3/4 cup honey
6 Tbs. sesame seeds
1 […]
Did you know that pork tenderloin is leaner than skinned chicken breast. Well maybe not this recipe with the bacon. But bacon sure makes it tasty.
Serves 2-4
1 pork tenderloin, cleaned and trimmed
3 slices of bacon
1 tsp. salt
1 tsp. basil
1/2 […]
